Joe Wu 26:16 row
6,014m
Meters
26:16.2
Time
2:11.0
Pace
364
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 80 |
May 12, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 6,014m | 2:11.0 | 156 | 835 | 23 | 148 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 68 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 161 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 160 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 163 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 166 |
| 26:16.2 | 285m | 2:13.6 | 146 | 804 | 23 | 171 |
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Workout Graph
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