Joe Wu 3x2000m/2:00r row
6,000m
Meters
26:50.1
Time
2:14.1
Pace
363
Calories
143
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 32:50.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 78 |
June 09, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.1 | 6,000m | 2:14.1 | 145 | 798 | 23 | 143 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 23 | 164 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 23 | 138 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 24 | 129 |
| r53m |
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Workout Graph
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