Joe Wu 26:04 row
6,020
Meters
26:04.8
Time
2:09.9
Pace
368
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 78 |
June 17, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.8 | 6,020 | 2:09.9 | 159 | 846 | 368 | 24 | 162 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 156 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 160 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 | 158 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 165 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 163 |
| 26:04.8 | 251 | 2:09.0 | 163 | 888 | 16 | 25 | 171 |
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Workout Graph
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