Joe Wu 20:03 BikeErg
8,794m
Meters
20:03.6
Time
2:16.8
Pace
256
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 77 |
| Revolution Count | 1558 |
| Power/kg | 1.52 |
| Drag Factor | 60 |
June 24, 2020 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.6 | 8,794m | 2:16.8 | 137 | 769 | 77 | 161 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 80 | 152 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 79 | 162 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 72 | 149 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 79 | 171 |
| 20:03.6 | 18m | 3:20.0 | 44 | 450 | 92 | 171 |
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Workout Graph
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