Joe Wu v1000m/1:06r...2
1,500
Meters
4:53.6
Time
1:53.8
Pace
70
Calories
| Transition Time | 1:06.0 |
|---|
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 56 |
July 04, 2020 11:17:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,500 | 1:53.8 | 237 | 1117 | 56 | |
| 1:54.6 | 1,000 |  |
1:54.6 | 233 | 1100 | 85 |
| 1:53.0 | 500 |  |
1:53.0 | 243 | 1134 | 28 |
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Workout Graph
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