Joe Wu 26:13 row
6,011m
Meters
26:13.1
Time
2:10.8
Pace
364
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 105 |
July 06, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.1 | 6,011m | 2:10.8 | 156 | 837 | 22 | 158 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 148 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 149 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 159 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 159 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 164 |
| 26:13.1 | 270m | 2:15.3 | 141 | 785 | 25 | 170 |
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Workout Graph
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