Joe Wu 30:01 BikeErg
12,831m
Meters
30:01.4
Time
2:20.3
Pace
364
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 1.4 |
| Drag Factor | 75 |
August 31, 2020 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 12,831m | 2:20.3 | 126 | 735 | 70 | 153 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 73 | 147 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 73 | 150 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 72 | 156 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 69 | 150 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 68 | 158 |
| 30:01.4 | 2,088m | 2:24.3 | 116 | 700 | 69 | 162 |
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Workout Graph
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