Joe Wu 25:53 row
6,009m
Meters
25:53.8
Time
2:09.2
Pace
369
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 97 |
September 08, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 6,009m | 2:09.2 | 162 | 857 | 23 | 160 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 156 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 158 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 155 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 163 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 164 |
| 25:53.8 | 200m | 2:14.5 | 144 | 795 | 25 | 168 |
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Workout Graph
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