Joe Wu 20:00 BikeErg
8,992m
Meters
20:00.0
Time
2:13.4
Pace
268
Calories
159
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
RPM | 73 |
Revolution Count | 1458 |
Power/kg | 1.63 |
Drag Factor | 79 |
September 16, 2020 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,992m | 2:13.4 | 147 | 806 | 73 | 159 |
4:00.0 | 1,867m | 2:08.5 | 165 | 867 | 76 | 153 |
8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 71 | 153 |
12:00.0 | 1,789m | 2:14.1 | 145 | 798 | 73 | 161 |
16:00.0 | 1,729m | 2:18.8 | 131 | 750 | 71 | 158 |
20:00.0 | 1,859m | 2:09.1 | 163 | 859 | 74 | 171 |
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Workout Graph
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