Joe Wu 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
391
Calories
165
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 90 |
October 07, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 21 | 165 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 159 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 163 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 | 166 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 164 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 173 |
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Workout Graph
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