Joe Wu 20:00 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 91 |
October 26, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 22 | 161 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 21 | 154 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 22 | 159 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 22 | 162 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 22 | 164 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.