Joe Wu 20:00 BikeErg
8,966m
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 74 |
| Revolution Count | 1482 |
| Power/kg | 1.62 |
| Drag Factor | 75 |
October 13, 2020 14:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,966m | 2:13.8 | 146 | 802 | 74 | 155 |
| 4:00.0 | 1,836m | 2:10.7 | 157 | 839 | 75 | 149 |
| 8:00.0 | 1,848m | 2:09.8 | 160 | 849 | 78 | 158 |
| 12:00.0 | 1,777m | 2:15.0 | 142 | 788 | 75 | 156 |
| 16:00.0 | 1,768m | 2:15.7 | 140 | 781 | 73 | 158 |
| 20:00.0 | 1,738m | 2:18.0 | 133 | 757 | 69 | 157 |
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Workout Graph
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