Joe Wu 3x2000m/0:50r row
6,000
Meters
25:34.9
Time
2:07.9
Pace
375
Calories
145
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,027 |
| Overall Time | 28:04.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 91 |
November 04, 2020 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 6,000 | 2:07.9 | 167 | 875 | 22 | 145 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 22 | 0 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 22 | 129 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 23 | 161 |
| r27 |
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Workout Graph
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