Joe Wu 20:15 row
4,506
Meters
20:15.9
Time
2:14.9
Pace
273
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 102 |
October 07, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 4,506 | 2:14.9 | 143 | 790 | 23 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 |
| 20:15.9 | 463 | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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