Joe Wu 10:20 row
2,471
Meters
10:20.0
Time
2:05.4
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 108 |
December 12, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,471 | 2:05.4 | 177 | 910 | 154 | 24 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 24 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 24 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 24 |
| 10:20.0 | 324 | 2:03.4 | 186 | 940 | 20 | 24 |
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Workout Graph
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