Joe Wu 21:50 row
5,012
Meters
21:50.0
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 108 |
December 08, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,012 | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 21:50.0 | 423 | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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