Joe Wu 10:00 BikeErg
4,335
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 70 |
| Revolution Count | 696 |
| Power/kg | 1.35 |
| Drag Factor | 79 |
February 16, 2022 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,335 | 2:18.4 | 132 | 744 | 124 | 70 |
| 2:00.0 | 854 | 2:20.5 | 126 | 720 | 24 | 69 |
| 4:00.0 | 859 | 2:19.6 | 128 | 720 | 24 | 69 |
| 6:00.0 | 852 | 2:20.8 | 125 | 720 | 24 | 69 |
| 8:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 69 |
| 10:00.0 | 922 | 2:10.1 | 159 | 840 | 28 | 75 |
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Workout Graph
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