Joe Wu 1014m row
1,014m
Meters
4:31.2
Time
2:13.7
Pace
63
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 105 |
February 21, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,014m | 2:13.7 | 146 | 803 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 21 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 0:04.9 | 1,014m | 2:55.0 | 65 | 524 |
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Workout Graph
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