Joe Wu 20:00 row
3,369m
Meters
20:00.0
Time
2:58.0
Pace
206
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 106 |
March 16, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,369m | 2:58.0 | 62 | 513 | 16 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 17 |
| 8:00.0 | 340m | 5:52.9 | 8 | 327 | 8 |
| 12:00.0 | 507m | 3:56.6 | 26 | 390 | 12 |
| 16:00.0 | 843m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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