Joe Wu 15:00 row
3,451m
Meters
15:00.0
Time
2:10.3
Pace
208
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 101 |
June 06, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,451m | 2:10.3 | 158 | 843 | 23 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 23 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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