Joe Wu 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 101 |
July 11, 2022 14:52:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 22 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
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