Joe Wu 10:00 BikeErg
4,361m
Meters
10:00.0
Time
2:17.5
Pace
126
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 1.48 |
| Drag Factor | 80 |
July 20, 2022 14:42:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,361m | 2:17.5 | 134 | 762 | 70 | 153 |
| 2:00.0 | 853m | 2:20.6 | 126 | 732 | 69 | 140 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 71 | 150 |
| 6:00.0 | 850m | 2:21.1 | 124 | 728 | 68 | 153 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 70 | 160 |
| 10:00.0 | 926m | 2:09.5 | 161 | 853 | 75 | 165 |
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Workout Graph
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