Joe Wu 10:06 row
2,258m
Meters
10:06.3
Time
2:14.2
Pace
134
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 87 |
August 11, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,258m | 2:14.2 | 145 | 797 | 22 | 141 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 131 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 161 |
| 10:06.3 | 6m | 8:45.0 | 2 | 308 | 0 | 131 |
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