Joe Wu 10:00 BikeErg
4,400m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 1.53 |
August 22, 2022 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,400m | 2:16.3 | 138 | 775 | 69 |
| 2:00.0 | 885m | 2:15.5 | 140 | 783 | 69 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 69 |
| 6:00.0 | 872m | 2:17.6 | 134 | 762 | 68 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 68 |
| 10:00.0 | 900m | 2:13.3 | 148 | 808 | 71 |
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Workout Graph
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