Joe Wu 13:42 row
3,021m
Meters
13:42.4
Time
2:16.1
Pace
177
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 106 |
September 11, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.4 | 3,021m | 2:16.1 | 139 | 777 | 22 | 134 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 126 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 153 |
| 13:42.4 | 839m | 2:12.5 | 150 | 817 | 24 | 124 |
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