Joe Wu 10:00 row
2,371m
Meters
10:00.4
Time
2:06.6
Pace
148
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 104 |
September 27, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,371m | 2:06.6 | 172 | 893 | 22 | 165 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 161 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 171 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 164 |
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