Joe Wu 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
March 27, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 23 | 150 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 107 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 150 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 157 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 168 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 170 |
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Workout Graph
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