Joe Wu 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
165
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 104 |
April 13, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 165 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 146 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 161 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 170 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 173 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 177 |
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Workout Graph
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