Joe Wu 10:06 row
2,303m
Meters
10:06.6
Time
2:11.6
Pace
139
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 115 |
May 18, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,303m | 2:11.6 | 153 | 827 | 22 | 163 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 164 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 165 |
| 10:06.6 | 5m | 11:00.0 | 1 | 304 | 9 | 160 |
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