Joe Wu 10:01 row
2,296m
Meters
10:01.9
Time
2:11.0
Pace
139
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 116 |
May 22, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,296m | 2:11.0 | 155 | 834 | 23 | 167 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 166 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 174 |
| 10:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 163 |
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