Joe Wu 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 113 |
June 15, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 | 169 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 153 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 166 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 171 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 176 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.