Joe Wu 10:00 row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 113 |
July 04, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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