Joe Wu 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 113 |
July 04, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 774 | 129 | 22 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 4:00.0 | 396 | 2:31.5 | 101 | 690 | 23 | 21 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 22 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 |
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Workout Graph
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