Joe Wu 10:00 row
2,283m
Meters
10:00.6
Time
2:11.5
Pace
138
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 74 |
August 23, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,283m | 2:11.5 | 154 | 829 | 24 | 163 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 159 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 167 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 165 |
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