Joe Wu 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 89 |
August 29, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 25 | 157 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 136 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 149 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 163 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 168 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 171 |
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Workout Graph
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