Joe Wu 1000m row
1,000m
Meters
3:37.9
Time
1:48.9
Pace
72
Calories
164
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
November 09, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 29 | 164 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 | 145 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 30 | 165 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 31 | 168 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 | 170 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 172 |
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Workout Graph
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