Joe Wu 10:02 row
2,373m
Meters
10:02.8
Time
2:07.0
Pace
147
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 106 |
November 30, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,373m | 2:07.0 | 171 | 887 | 25 | 166 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 158 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 173 |
| 10:02.8 | 8m | 2:55.0 | 65 | 524 | 0 | 167 |
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