Joe Wu 10:00 row
2,347m
Meters
10:00.9
Time
2:08.0
Pace
145
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 108 |
December 04, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,347m | 2:08.0 | 167 | 874 | 25 | 164 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 158 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 170 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 164 |
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