Joe Wu 8:36 row
2,003m
Meters
8:36.1
Time
2:08.8
Pace
123
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 111 |
January 09, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,003m | 2:08.8 | 164 | 863 | 26 | 154 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 133 |
| 8:36.1 | 868m | 2:04.4 | 181 | 924 | 26 | 176 |
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