Joe Wu 4:19 row
1,027m
Meters
4:19.9
Time
2:06.5
Pace
64
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 110 |
January 22, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,027m | 2:06.5 | 173 | 894 | 27 | 163 |
| 4:19.9 | 1,027m | 2:06.5 | 173 | 894 | 27 | 163 |
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Workout Graph
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