Joe Wu 9:02 BikeErg
4,020m
Meters
9:02.9
Time
2:15.0
Pace
118
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 65 |
| Revolution Count | 587 |
| Power/kg | 1.57 |
| Drag Factor | 109 |
January 24, 2024 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:02.9 | 4,020m | 2:15.0 | 142 | 789 | 65 | 156 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 | 150 |
| 9:02.9 | 1,804m | 2:14.6 | 143 | 793 | 65 | 162 |
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