Joe Wu 8:30 row
2,023m
Meters
8:30.3
Time
2:06.1
Pace
126
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 106 |
February 20, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,023m | 2:06.1 | 174 | 900 | 27 | 165 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 161 |
| 8:30.3 | 851m | 2:03.5 | 186 | 938 | 28 | 170 |
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