Joe Wu 9:05 row
1,450m
Meters
9:05.7
Time
3:08.1
Pace
72
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 106 |
February 28, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.7 | 1,450m | 3:08.1 | 53 | 480 | 29 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 9:05.7 | 653m | 3:08.1 | 53 | 480 | 28 |
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