Joe Wu 12:47 row
3,029m
Meters
12:47.7
Time
2:06.7
Pace
189
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 106 |
March 07, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,029m | 2:06.7 | 172 | 891 | 26 | 151 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 134 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 161 |
| 12:47.7 | 665m | 2:06.0 | 175 | 900 | 27 | 158 |
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