Joe Wu 18:58 row
2,947m
Meters
18:58.1
Time
3:13.0
Pace
146
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 28 |
Stroke Count | 546 |
Drag Factor | 102 |
March 08, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:58.1 | 2,947m | 3:13.0 | 49 | 467 | 28 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 29 |
10:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
15:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
18:58.1 | 626m | 3:10.1 | 51 | 475 | 29 |
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