Joe Wu 8:55 BikeErg
4,051m
Meters
8:55.6
Time
2:12.2
Pace
121
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 619 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
March 18, 2024 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:55.6 | 4,051m | 2:12.2 | 151 | 821 | 69 | 158 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 | 154 |
| 8:55.6 | 1,795m | 2:11.2 | 155 | 832 | 70 | 162 |
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Workout Graph
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