Joe Wu v2000m/3:00r...1 row
2,000m
Meters
8:16.8
Time
2:04.2
Pace
128
Calories
175
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 11:16.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 104 |
April 15, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | 175 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | 175 | |
| r: 3:00 | 11m | ||||||
| r11m |
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Workout Graph
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