Joe Wu v1000m/1:00r...2 row
2,000m
Meters
8:18.9
Time
2:04.7
Pace
126
Calories
166
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 10:18.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 102 |
April 18, 2024 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 26 | 166 | |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 26 | 161 | |
| r: 1:00 | 36m | ||||||
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 | 172 | |
| r: 1:00 | 15m | ||||||
| r51m |
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Workout Graph
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