Joe Wu 8:33 row
2,023m
Meters
8:33.1
Time
2:06.8
Pace
126
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 112 |
April 29, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,023m | 2:06.8 | 172 | 890 | 26 | 156 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 161 |
| 8:33.1 | 850m | 2:05.3 | 178 | 911 | 26 | 152 |
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