Joe Wu 12:52 row

3,017m

Meters

12:52.7

Time

2:08.0

Pace

186

Calories

160

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count332
Drag Factor111

May 09, 2024 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:52.7 3,017m 2:08.0 167 873 26 160
5:00.0 1,177m 2:07.4 169 881 26 162
10:00.0 1,156m 2:09.7 160 851 26 161
12:52.7 684m 2:06.2 174 898 26 158

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Workout Graph

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