Joe Wu 8:44 row
2,023m
Meters
8:44.0
Time
2:09.5
Pace
124
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 109 |
May 20, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,023m | 2:09.5 | 161 | 854 | 25 | 159 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 154 |
| 8:44.0 | 874m | 2:08.1 | 166 | 872 | 26 | 164 |
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